Pilates Salon

I have worked with clients who have disk herniation, rotator cuff injury, forward shoulder syndrome and osteoporosis.

Dylan Goodrich is a fully certified Pilates Instructor who specializes in Prenatal & Postpartum Pilates as well as working with clients with disk herniation, osteoporosis and scoliosis.

Dylan discovered Pilates as a way to heal her back pain following a serious car accident. This experience has led her to understand how to work with clients who may feel limited or have pain in their bodies. Dylan is a compassionate teacher who wants to share the joy of movement with you and help you achieve good posture.

Dylan Goodrich received her Pilates mat certification in 2003 and her full equipment Pilates certification in 2004 Kane School in New York City. *Kane School in NYC is now known as Kinected. In addition, Dylan was certified in Prenatal and Postpartum Pilates with Physical Therapist Debra Goodman in 2006 at Kane School. Dylan helped write Pilates Garage studio guide “How to Get in Shape after a Baby.”

Dylan’s has continued her Pilates education through workshops with many talented teachers: Kelly Kane, Marie-Jose Bloom, Madeline Black, Blossom Leilani Crawford, Tom McCook and Irene Dowd. The thrill of her career, was to be invited to observe first generation Master Pilates teacher Kathy Grant teach Pilates at her weekly NYU class. 

Dylan is also a fully certified Holistic Health Nutritionist and holds a BA in Anthropology. She lives in Gloucester with her daughter and husband.

 
 
I love working with clients who are pregnant or postpartum. The Pilates workout changes to support both mother and baby and it can be rewarding to see a client move through pregnancy with strength or find a new balance in her body after giving birth. Giving birth to my daughter also taught me the value of Pilates through pregnancy and recovery.
— Dylan
 
 
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